Pilates
If your prone to injury, feel muscular imbalances, recovering from an upper back or lower back injury, or would like a tailored low impact strengthening program, call us today or book online for a comprehensive assessment and experience the difference first hand. At Meadowbrook Physiotherapy Clinic, we help you to live your life at full potential.
At Meadowbrook Physiotherapy Clinic, we incorporate Pilates (as developed by Joseph Pilates) exercises as part of every spinal rehabilitation program. The reasons for this become apparent with the following core values and principles of Pilates:
If your prone to injury, feel muscular imbalances, recovering from an upper back or lower back injury, or would like a tailored low impact strengthening program, call us today or book online for a comprehensive assessment and experience the difference first hand. At Meadowbrook Physiotherapy Clinic, we help you to live your life at full potential.